German Creamed Spinach Recipe – Oma's Rahmspinat (2024)

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German Creamed Spinach Recipe – Oma's Rahmspinat (1)

by: Gerhild Fulson / Cookbook Author, Blogger, German Oma!

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Mycreamed spinach recipe, aka Rahmspinat, is one I'm sure your family will love.Among easy spinach recipes, this one's really delicious and nutritious. Why not make it often?

German menus often feature creamed chopped spinach. Usually seasoned with nutmeg, the spinach cooking water and milk are used to make the cream sauce.

Want a richer sauce? Then use just cream or a mixture of cream and milk.Sure, this increases the calorie count.

German Creamed Spinach Recipe – Oma's Rahmspinat (4)

But, surely, that's offset by all the vitamins, minerals, and fiber! Creamed Spinach ... a German treat! I'm sharing two recipes.

The second one is what I do when I'm in a REAL HURRY!

Try the variations given in the hints below the recipes. You're sure to find one way ofhow to cook spinachthat pleases your taste buds!

One very common way to serve this dish is to combine it on a plate with boiled potatoes, hard boiled eggs and mustard sauce. A really quick and easy dinner.

Need that “all’s good with the world” feeling? Comfort food will do that. Get your copy of Oma's German favorites in herComfort Foods e-Cookbook.

German Creamed Spinach Recipe – Oma's Rahmspinat (5)

Take a peek at all Oma's eCookbooks. They make sharing your German heritage a delicious adventure!

Why Spinach?

Why not?

Think of Popeye! He knew what was good for him! After all,spinach is a good source of niacin and zinc and a very good source of dietary fiber.

It also has protein, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Thiamin, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese ... to name a few!

Yes, Popeye knew a thing or two about eating healthy!

Ready to make some Creamed Spinach?

Is the recipe below locked?Here'swhy.

German Creamed Spinach Recipe – Oma's Rahmspinat (7)

1. German Creamed Spinach Recipe – Oma'sRahmspinat

My creamed spinach recipe, aka Rahmspinat, is one I'm sure your family will love. Usually seasoned with nutmeg, the spinach cooking water and milk are used to make the cream sauce.

Want a richer sauce? Then use just cream or a mixture of cream and milk. Sure, this increases the calorie count. But it's OH SO GOOD!

Prep Time

5 minutes

Cook Time

13 minutes

Total Time

18 minutes

Servings:

Makes 4 servings

Ingredients:

  • ½ cup (120 milliliters) water
  • ½ teaspoon (3 grams) salt
  • 3 pounds (1.36 kilograms) fresh spinach, washed
  • 2 tablespoons (28 grams) butter
  • 2 tablespoons(16 grams) all-purpose flour
  • ½ cup (120 milliliters) milk
  • ½ clove garlic, chopped
  • salt and freshly ground black pepper, to taste
  • freshly ground nutmeg, to taste

Instructions:

  1. In a pot, bring the water and salt to a boil. Add the spinach and cook for about 5 minutes.
  2. Pour the spinach into a sieve to drain, reserving the cooking liquid.
  3. Finely chop the cooked spinach. Set aside.
  4. Melt the butter in a saucepan over low heat and stir in the flour. Sauté for about 2 to 3 minutes, stirring continually.
  5. Add the milk and ½ cup of the reserved cooking liquid. Stir with a whisk over low heat until smooth.
  6. Add the garlic and simmer for about 5 minutes.
  7. Add the chopped spinach. Season with salt, pepper, and nutmeg. Heat thoroughly before serving.

Notes/Hints:

  • Use ½ cup (120 milliliters) cream instead of the reserved cooking liquid for the sauce.
  • Use only 1 cup (240 milliliters) cream (half-and-half) for the sauce.
  • Use 1 tablespoon (3.25 grams) chopped onion instead of garlic, or omit.
  • Add some diced fried bacon or diced smoked sausage.
  • One very common way to serve this dish is with boiled potatoes and hard boiled eggs with mustard sauce for a really quick and easy dinner.

* * * * *

Unless otherwise noted recipe, images and content © Just like Oma | www.quick-german-recipes.com

05.10.2023 revision update

Ready to make some Quick Creamed Spinach?

German Creamed Spinach Recipe – Oma's Rahmspinat (8)

2. Oma's Quick Creamed Spinach Recipe

Are you in a hurry to make some creamed spinach? Do you have frozen spinach in your freezer?

Well, then, you're blessed because you can enjoy this side dish in minutes!

Prep Time

5 minutes

Cook Time

5 minutes

Total Time

10 minutes

Servings:

Makes 4 servings

Ingredients:

  • 3 packages (10 ounces [284 grams] each) frozen chopped spinach
  • 3 tablespoons (24 grams) cornstarch
  • 2–3 tablespoons(28–42 grams) butter
  • salt and freshly ground black pepper, to taste
  • freshly ground nutmeg, to taste

Instructions:

  1. Place the frozen spinach into a saucepan and add just enough water to cover the bottom of the pan, about half an inch deep.
  2. Bring to a boil, then lower the heat to a simmer. Slowly stir as the spinach starts to thaw. Once thawed (it will only take a few minutes), let it simmer for several minutes.
  3. Dissolve the cornstarch in a bit of cold water. Slowly add just enough to the spinach so that the liquid thickens as much as you'd like. Stir in the butter until it melts.
  4. Season with salt, pepper, and nutmeg. Serve.

Notes/Hints:

  • Add some bacon bits as the spinach simmers.
  • Serve with boiled potatoes (put these on to cook just before you start the spinach). Fry eggs just as you're finished making the spinach.

* * * * *

Unless otherwise noted recipe, images and content © Just like Oma | www.quick-german-recipes.com

05.10.2023 revision update

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German Creamed Spinach Recipe – Oma's Rahmspinat (20)

German Creamed Spinach Recipe made Just like Oma



By Oma Gerhild Fulson


German Creamed Spinach Recipe – Oma's Rahmspinat (21)


 This easy German creamed spinach recipe is one your family will love. Delicious and nutritious, why not make it often?


Ingredients: spinach,butter,all-purpose flour,milk,seasonings,garlic,

For the full recipe, scroll up ...

Words to the Wise

"A lazy person's way is blocked with briers, but the path of the upright is an open highway."

Proverbs 15:19 (NLT)

Top of Creamed Spinach Recipe

German Creamed Spinach Recipe – Oma's Rahmspinat (2024)

FAQs

How do you make spinach not soggy? ›

How do you make spinach less soggy? First, wash and rinse well then use a salad spinner to remove excess water or lay out flat and towel dry. Water is the biggest killer of spinach flavor. If you're going to eat it raw, you're done.

What is creamed spinach made of? ›

Wilted spinach is mixed through a silky smooth white sauce, flavoured with sautéed onion and garlic, then served with parmesan cheese. This is the side dish of your dreams! Creamed spinach can be mistaken for just a bunch of spinach and heavy cream thrown together — like abracadabra — and you have creamed spinach.

How do you make creamed spinach less bitter? ›

Fresh baby spinach is preferred when making creamed spinach.

I like to go for baby spinach rather than a bunch of full-grown spinach because it's tender and less bitter, takes less time to cook, and doesn't need to be chopped into bite-size pieces.

Does creamed spinach make you gassy? ›

Digestive issues: Eating too much spinach may lead to an excessive buildup of gas, bloating, and cramps because our body needs some time to digest the excessive load of spinach and cannot metabolize it all at once.

What are the ingredients in Stouffer's creamed spinach? ›

SPINACH, SKIM MILK, SOYBEAN OIL, WATER, 2% OR LESS OF BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, DRIED ONIONS, SALT, SEASONING (CORN MALTODEXTRIN, NONFAT DRY MILK, SALT, NATURAL FLAVOR, BUTTER [CREAM, ANNATTO], WHEY PROTEIN ...

Why am I craving creamed spinach? ›

If you're craving yogurt, spinach or beets, you need more calcium. If you're keeping up with your workout routine during the colder season (good for you!), you'll want to amp up your calcium intake known for building and maintaining strong bones.

Why does my spinach get soggy? ›

The key is to keep your spinach as dry as possible because excess moisture is what causes spinach—and all greens for that matter—to get slimy. The first thing you should do when you get a bag or bunch of spinach is to pick out any leaves that may have already started to turn.

Why is my spinach mushy? ›

🚿 Overwatering causes mushy leaves; water when top inch of soil is dry. 🌱 Improve drainage with perlite, coarse sand, and pot holes. 🛡️ Fungicides and good habits protect against fungi like Fusarium.

Why does my spinach taste slimy? ›

It is very easy to tell if spinach has gone bad: it will be dark green or greenish brown, wet or slimy, and will smell a bit like algae or garbage—and taste like it, too.

Is it OK to eat spinach every day? ›

What's bad about spinach? If you eat spinach every day in excessive amounts (more than a bowl) there can be adverse health effects. Most commonly these include gas, bloating and cramps due to its high fiber content. Eating too much spinach can also interfere with the body's ability to absorb nutrients.

Why do you add milk to spinach? ›

Mixing spinach with cow or coconut milk maximizes antioxidant content, study suggests.

What is the white stuff in spinach? ›

These are not spores, insects, or eggs, as many people believe. They are trichomes. Trichomes are hair-like outgrowths from the epidermis of the leaf, and many plants (including spinach) produce them. Trichomes come in all sorts of shapes and sizes, and have different purposes.

What are the ingredients in Seabrook creamed spinach? ›

** Contains: Milk, Wheat **

Chopped, tender, young Spinach and a smooth, delicately flavored sauce made with real cream - no artificial flavors or colors added - packed in a flavor-saving boilable cooking pouch.

How do you cook spinach so it's not gritty? ›

I filled a medium pan halfway with water before adding about three handfuls of spinach. After three minutes on a medium-high boil, the spinach wilted. I drained the excess water before eating the spinach. The result: We have a winner!

Should you rinse canned spinach? ›

Each can contains about 3 servings. Rinse canned spinach to remove excess salt.

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