Whole30 Slow Cooker Recipes (2024)

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These Whole30 slow cooker recipes are perfect for easy dinners and are ideal for meal prepping. Whether you are looking for soups, chilis or stews, these recipes will help you to stay on track with your goals.

Whole30 Slow Cooker Recipes (1)

I would be so lost without my slow cooker! It makes meal prep a breeze and I’m always a fan of a dump and go recipe! Grab your crockpot and try out some of these delicious and healthy recipes!

The Best Whole30 Slow Cooker Soup Recipes

Crockpot Zuppa Toscana from 40 Aprons is a rich and creamy, filling soup that’s absolutely bursting with flavor. It’s dairy-free, Whole30, and paleo, too, with bacon, sausage, potatoes, kale, and rich coconut cream. The slow cooker version of the popularHealthy Zuppa Toscanarecipe!

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Whole30 Instant Pot Chicken Tortilla-Less Soup by 40 Aprons can also be made in the slow cooker. Full of flavor and so easy to make! Super quick and filling, this Mexican soup is creamy, spicy, and low carb.

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Crockpot Chicken Soup by Cook Eat Paleo is made with just a few ingredients. This easy paleo crock pot chicken soup recipe is gluten-free, grain-free, and dairy-free.

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Whole30 Creamy Taco Soup by The Movement Menu makes eating a healthy and nutritious meal easy! This flavorful and nutritious taco soup is made with all paleo ingredients and only takes a few minutes to prepare!

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Hamburger Soup by Real Simple Good is hearty, filling and packed with veggies. It’s the perfect easy dinner option that you can just throw in your Instant Pot or Slow Cooker and please the entire family. Who else is ready to dip a spoon into this healthy hamburger soup?

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The Best Whole30 Slow Cooker Chili and Stew Recipes

Whole30 Beef Stew by Tastes Lovely can be made in the slow cookerordutch oven. The MOST delicious beef stew you will ever have! With a secret ingredient that makes this stew amazing. Gluten-free, grain-free, dairy-free, sugar-free, clean eating, real food.

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Crockpot Whole30 Chili by Tasty Thin is a hearty, no bean chili recipe. The perfect addition to a Whole30 or Paleo menu and super simple to prepare ahead!

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Slow Cooker Sweet Potato Chili by The Real Food Dieticians is so versatile and is perfect for meal prep. Delicious and full of bold flavors!

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Slow Cooker Whole30 Paleo Korean Beef Stewby Food Faith Fitness is an easy gluten/sugar-free weeknight dinner with addicting spicy-sweet flavor! Total healthy comfort food!

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Slow Cooker White Chicken Chili With Sweet Potato from Paleo Running Momma is an easy all in one Paleo and Whole30 meal for any night of the week! Great to makes ahead and pack for lunches too.

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The Best Whole30 Slow Cooker Chicken Recipes

Crockpot Chicken Fajitas from 40 Aprons just couldn’t be easier or more delicious! They’re easy to make in the slow cooker and totally loaded with flavor. Delicious in tortillas, burrito bowls, or salads, these chicken fajitas are crazy tender and healthy, naturally Whole30 compliant, paleo, and low carb.

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Crockpot Chicken Tacos with Avocado-Cilantro Sauce from 40 Aprons are super hands-off and easy but so tender and full of flavor! Perfect for an easy weeknight dinner or for a crowd, they’re topped with a quick avocado-cilantro sauce.

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3 Ingredient Slow Cooker Mexican Shredded Chicken by 40 Aprons is super easy to throw together, and is perfect in all your Mexican dishes, from tacos to burritos to salads. Made easily in the Crockpot or Instant Pot, naturally Whole30 and paleo.

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Slow Cooker Garlic Butter (Ghee) Whole Chicken with Gravy by 40 Aprons is the easiest, most delicious ever way to cook a whole chicken! A fancy garlic butter stuffed under the skin gives this recipe flavor and keeps the chicken moist, and the Crockpot or slow cooker lets you set it and forget it. It’s all finished with a gravy you’ll want to bathe in!

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Chicken Tacos in Lettuce Wraps by 40 Aprons are made in the Instant Pot or slow cooker and are served in lettuce wraps for a Whole30 and low carb take on the Mexican recipe favorite. Topped with rich avocado crema and fresh pico de gallo, these are the best ever low carb and Whole30 chicken tacos. Keto, too!

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The Best Whole30 Slow Cooker Side Dishes

Whole30 Crockpot Mashed Potatoes by 40 Aprons are so easy and creamy. Lactose-free and with a vegan or dairy-free option, these Whole30 Crockpot mashed potatoes are absolutely perfect for any Whole30 Thanksgiving or vegan Thanksgiving table, since they cook while you work on the rest of dinner!

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Slow Cooker Cauliflower Mash Recipe by Wicked Spatula is so easy! Just 5 ingredients and 10 minutes prep! Paleo cauliflower mash (mashed cauliflower) is flavorful, low carb and healthy.

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Healthier Crockpot Mashed Butternut Squash from Recipes From A Pantry is the perfect cozy side dishto complement your weeknight dinners, fall gatherings, Thanksgiving and Christmas dinners, plus all of your other holiday meals. It is a family-friendly, colorful, vibrant, delicious and healthy mash that is easy to make in your slow cooker.

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What Whole30 foods can you cook in the slow cooker?

So many options here! From breakfast casseroles to soups, side dishes to main courses, the slow cooker makes a Whole30 more convenient.

What are the best Whole30 slow cooker recipes?

We personally love chicken tacos, zuppa toscana, chicken tortilla-less soup, mashed potatoes, and chicken fajitas. Each recipe is made in the slow cooker for less time spent in the kitchen.

What can you eat on the Whole30?

There are SO many things you can eat on Whole30: all the vegetables you want; meat, poultry, and seafood; healthy fats like coconut oil, avocado oil, and even ghee; eggs; potatoes; vinegars; spices and seasonings; green beans, sugar snap peas, snow peas; coffee, tea, sparkling water, and kombucha. For the full (and printable!) Whole30 foods list, go here.

For More Whole30 Recipes:

  • Healthy Chicken Cobb Salad
  • Whole30 Soy Sauce Substitute
  • Perfect Deviled Eggs with Bacon
  • Healthy Oven Sous Vide Egg Bites

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Whole30 Slow Cooker Recipes (2024)

FAQs

Can I have rotisserie chicken on whole 30? ›

This simple slow cooker rotisserie-style chicken is one of my favorite weeknight dinners, which is why it frequently appears in my Whole30-friendly meal plans.

Is it better to do slow cooker recipes on low or high? ›

Foods take different times to cook depending upon the setting used. Certainly, foods will cook faster on high than on low. However, for all-day cooking or for less-tender cuts, you may want to use the low setting.

How do I get the best results from a slow cooker? ›

Reduce liquid when using a slow cooker

It should just cover the meat and vegetables. Don't overfill your slow cooker, or it may start leaking out the top, and the food won't cook so well. Half to two-thirds full is ideal – certainly no more than three-quarters.

Why can't you have chickpeas on Whole30? ›

Whole30 doesn't allow beans based on the idea that they contain "anti-nutrients" like phytates. Phytates are compounds found in plants that can potentially block the body's absorption of important minerals like magnesium, iron, and calcium.

Is anything at Chick Fil A Whole30 approved? ›

What Whole30 menu items to order at Chick-fil-A: It's probably best to skip Chick-fil-A altogether during your Whole30, Yawitz says. But, if you find yourself there, you could ask if they could make the grilled nuggets without the marinade on a Cobb Salad with no bacon, cheese, crispy red peppers, or corn.

Is 3 hours on high the same as 6 hours on low slow cooker? ›

If a recipe calls for cooking on the HIGH setting for three hours, you can cook it for seven hours on the LOW setting instead. Or if a recipe calls for eight hours on HIGH, it can be cooked for up to 12 hours on LOW.

Is 4 hours on high the same as 8 hours on low? ›

Low: 7-8 hours to reach the simmer point. High: 3-4 hours to reach the simmer point. If playback doesn't begin shortly, try restarting your device.

What is the equivalent of 8 hours on low in a slow cooker? ›

Cooking Conversions for Slow Cookers
Traditional Oven or Stovetop LowLow Slow Cooker Setting (about 200°F)High Slow Cooker Setting (about 300°F)
15-30 minutes4-6 hours1-1/2 to 2-1/2 hours
35-45 minutes6-8 hours3-4 hours
50 minutes- 3 hours8-10 hours4-6 hours
Dec 8, 2016

Do potatoes go on top or bottom of meat in a crockpot? ›

Place firm, slow-cooking root vegetables like potatoes and carrots at the bottom of the crock and pile the meat on top. Set the heat level: A general rule of thumb is that cooking on the low setting (170 degrees F for most models) takes about twice as long as cooking on high (280 degrees F on most models).

What is the best meat to slow cook? ›

What Are the Best Meats for Slow Cooking?
  1. Pork Shoulder. Slow Cooker Texas Pulled Pork. ...
  2. Beef Chuck Roast. Slow Cooker Beef Pot Roast. ...
  3. Lamb Shanks. Rosemary Braised Lamb Shanks. ...
  4. Beef Short Ribs. Short Ribs Braised with Mushrooms and Tomatoes.
Sep 9, 2020

What thickens slow cooker? ›

Add a slurry at the end.

A slurry is a mixture of flour and water, whisked together until smooth and added towards the end of cooking; it's a super-simple way to thicken any soup. For slow cooker soups, add your slurry with at least 30 minutes of cook time left so that the raw flour can cook and thicken the soup.

What foods should not go in a slow cooker? ›

10 Foods You Should Never Make in a Slow Cooker
  1. Raw Meat.
  2. Seafood.
  3. Pasta.
  4. Rice.
  5. Delicate Vegetables.
  6. Boneless Skinless Chicken Breasts.
  7. Dairy.
  8. Wine and Other Liquor.
Jan 19, 2024

Why is my beef still tough after slow-cooking? ›

If you consistently notice tough beef, Carli says your slow cooker may not be working hard enough. “Try cooking for longer, or at a higher temp,” she advises.

What happens if you don't brown meat before a slow cooker? ›

Browning Is Better

And if you dredge the meat in flour before you brown it, your sauce will thicken up to make a gravy. You should always brown ground beef or any ground meat in a skillet before adding it to your slow cooker to prevent the meat from clumping up or from adding excess grease to your cooked dish.

Does rotisserie chicken have fiber? ›

One cup of chicken thighs, skin not eaten: Calories: 261. Total Carbohydrates: 0g. Dietary Fiber: 0g.

Can you eat rotisserie chicken on a diet? ›

A rotisserie chicken is better than some of the other alternatives. Even with additives, a rotisserie chicken is a far healthier choice than a fast food run, says Allers. “It's still lower in fat and calories than fast food. It's serving its purpose – it's fast, but it can still help you create a balanced meal.

Is Costco chicken Whole30 compliant? ›

Chicken/Pork/Turkey/Fish -Pretty much any raw meat from costco will be Whole30 compliant. Don't buy anything pre-marinated! Near the meats/refrigerated section you'll also find: Eggs & Egg Whites which are both great to stock up on!

Can you eat chicken on Whole30? ›

Natural flavors are perfectly compatible with the Whole30. Niacin is the fancy name for vitamin B3, and it's compatible with the Whole30. Niacin is found naturally in foods like vegetables, fruits, fish, beef, chicken, and turkey, and is a common additive in fortified foods.

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