(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (2024)

Have you ever had refried beans that were so good that you wanted to just eat them plain out of a bowl? If you’ve been getting your refried beans out of a can, I’m going to guess you haven’t.

These (not) refried beans are that delicious. They have an incredibly complex flavor thanks to the jalapeño, chili, and other spices. The beans are so good and so flavorful, you’ll be tempted to serve them as your main dish. Dress them up with some roasted corn, crumbly cheese, and maybe some grilled zucchini and you can make a bowl out of them!

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (1)

How to Use (Not) Refried Beans

This recipe makes about the same amount as three standard 15oz. size cans of refried beans. The left overs can be frozen so don’t worry about the large volume. You can use them as a chip dip, in a quick batch of Weeknight Enchiladas, to fill burritos, layered into a 7 Layer Dip, or more. These beans are versastile, so you’ll be glad you made a big batch!

How to Freeze Refried Beans

To freeze these beans first make sure you cool them completely in the refrigerator. Then, simply spoon them into a freezer bag in recipe-sized portions, squeeze out the air, and transfer to the freezer. I suggest about 1.5 cups per bag because this is roughly the same amount as a can of refried beans. Oh, and don’t forget to label and date the bags!

How to Make The Beans Less Spicy

My batch was just a tad on the spicy side, but I know not everyone is as big of a fan of spicy as I am. So, to make your refried beans less spicy, use half of a jalapeño and making sure you scrape out ALL the seeds. The jalapeño brings a lot of flavor with itsheat, so I wouldn’t suggest nixing itall together. Just be sure to remove ALL of the seeds and white ribs on the inside of the jalapeño because that is where most of the heat lives.

Serve With: Homemade Tortilla Chips, Weeknight Enchiladas, Spiced Chickpea Tostadas

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (2)

(Not) Refried Beans

Use your slow cooker to make these incredibly flavorful (not) refried beans with next to no effort. They’re versatile, delicious, and freezer friendly.

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (3)

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (4) Servings 9 about 1/2 cup each

Prep 15 minutes mins

Cook 5 hours hrs

Total 5 hours hrs 15 minutes mins

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Ingredients

  • 1 lb. dry pinto beans ($1.45)
  • 1 medium onion ($0.42)
  • 1 medium jalapeno ($0.13)
  • 2 cloves garlic ($0.16)
  • 1 tsp cumin ($0.10)
  • 1/2 Tbs chili powder ($0.15)
  • 10-15 cranks cracked black pepper ($0.05)
  • 6 cups water ($0.00)
  • 2-3 tsp salt ($0.05)

Instructions

  • Spread the dry beans out onto a baking sheet to pick through them and remove any stones or bad pieces. Place the beans in a colander and rinse with cool water.

  • Dice the onion. Cut the stem off the jalapeño, slice it open lengthwise, and remove the seeds and ribs by scraping with a spoon. Dice the jalapeño and mince the garlic. Place the onion, garlic, and jalapeño in the slow cooker along with the cumin, chili powder, and black pepper. Do not add the salt.

  • Add the sorted and rinsed beans to the slow cooker along with 6 cups of water. Stir everything to distribute the seasoning. Secure the lid and cook on high for 4-5 hours or on low for 8. It’s okay if they cook longer, they’ll just be easier to mash.

  • After cooking, remove about 1 cup of the water and reserve it in a bowl. Mash the beans and add the reserved water back in as needed. Make the beans a little thinner in texture than you’d expect because they will thicken as they cool. Season the mashed beans with salt, beginning with one teaspoon and adding more to taste. I used approximately 1 Tbsp but add a little at a time until you’re satisfied. Serve warm!

See how we calculate recipe costs here.

Equipment

Nutrition

Serving: 1ServingCalories: 179.82kcalCarbohydrates: 33.58gProtein: 11.24gFat: 0.7gSodium: 906.7mgFiber: 7.77g

Read our full nutrition disclaimer here.

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (5) Have you tried this recipe?Mention @budgetbytes or tag #budgetbytes on Instagram!

The slow cooker I use is an older model, but the newer version of the same model is this Hamilton Beach Stay or Go Slow Cooker, 6 qt.

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (6)

How to Make Slow COoker Refried Beans – Step By Step Photos

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (7)
Start by sorting through one pound pintobeansto remove any stones or debris.Transfer the beans to a colander and give them a good rinse.

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (8)
Dice one yellow onion and mince two cloves of garlic. Cut the stem off one jalapeño, then slice it open lengthwise. Use a spoon to scrape out the seeds and ribs. Dice the jalapeño. Add the onion, garlic, and jalapeño to the slow cooker along with 1 tsp cumin, 1/2 Tbsp chili powder, and some freshly cracked pepper (about 10-15 cranks of a pepper mill).

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (9)

This is the chili powder that I use. It’s completely mild and contains very little salt. If you use another brand, it may have spicy red chiles in it, so be aware of the amount that you’re using and adjust accordingly.

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (10)
Add the rinsedbeansto the slow cooker.

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Add six cups of water and give everything a stir.

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Secure the lid and cook on high for 4-5 hours or on low for 8 hours. After, it will look a little something like this. The longer it goes, the better because the beans will become more tender and easier to mash.

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (13)
Stir everything up to see how much extra liquid is in the pot. Remove about one cup of water,but don’t throw it away.

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Mash the beans with a potato masher or even use a hand mixer. Add more of the reserved liquid back in as you mash if needed.Mash until the beans are fairly smooth.Make them a little thinner than you’d think because when they’ll thicken up some when they cool down to eating temperature. Once mashed, it’s time to finally season with salt. This is when you’ll see the flavors pop. Start by adding 1 tsp of salt at a time until they get to where you like. I ended up using about 1 tablespoon (or 3 teaspoons) of salt.

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (15)
Eat them with chips, in a burrito, or just with a spoon like I did! :P

(Not) Refried Beans - Slow Cooker Recipe - Budget Bytes (2024)

FAQs

What can I use instead of refried beans? ›

Other beans will still work, but we think that black and pinto beans have the best flavor and texture. Salsa: use any salsa you like! Chipotle and fire-roasted salsas are some of our favorites.

What is the cheapest way to eat beans? ›

While canned beans are convenient, a pound of dried beans makes 8 cups of cooked beans—a little over 5 cans worth. And if I compare the price of canned beans to dried bulk beans, they're quite a bargain.

How much refried beans do I need for 50 people? ›

For 25 servings, pout 1 qt 3 cups bean mixture into a lightly oiled half-steamtable pan (12" x 10" x 2 1/2"). For 50 servings, pour 3 qt 2 cups bean mixture into a lightly oiled steamtable pan (12" x 20" x 2 1/2").

Can you freeze mashed beans? ›

Great news for all those delicious dinner leftovers, you can also freeze cooked beans and recipes containing beans for up to six months. As long as you know what you're doing, that is! Keep reading to make sure your beans are just as delicious in six months as they are on night one.

Why do restaurant refried beans taste better? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

What is the difference between refried beans and regular beans? ›

Meanwhile, we include whole pinto beans as an ingredient in our Bueno Bowls and offer them as a side. Refried beans are pinto beans that have been mashed and pan-fried, and they are typically seasoned with a little chili powder, cumin, garlic powder, salt, and pepper.

How can I improve cheap beans? ›

Just warm them up and season with salt , pepper, garlic powder, onion powder, paprika, Chile powder. Some rice will pair with them nicely. If you can, dice up some smoked sausage and throw it in; a little goes a long way.

Is 1 cup of beans a day too much? ›

Adding a cup of beans to your daily diet is one of the cheapest, easiest and tastiest ways to lower cholesterol and blood sugar levels and boost good gut bacteria.

Is eating beans every day healthy? ›

Is it healthy to eat beans every day? Yes! "Eating beans, including canned beans, every day is one of the best things you can do to help increase nutrients [that you may fall short on] and substantially improve the quality of your diet," says Papanikolaou.

How many pounds of refried beans for 100 people? ›

100 Servings

OR 20 lb 4 gal (4 ⅔ No. 10 cans) OR 3 gal 1. Heat canned pinto beans.

How many beans to feed 20 people? ›

You'll need 20 servings or 10 cups of beans. This means you'll need to cook about two pounds of dry beans this weekend or buy 6 15-oz. cans of beans.

What to eat with refried beans? ›

The best side dishes to serve with refried beans are a chicken burrito bowl, birria tacos, tostadas, steak fajitas, mushroom tacos, stuffed shells, carne asada, sweet potato fries, taquitos, Mexican rice, chicken enchiladas, grilled corn on the cob, guacamole, chiles rellenos, quesadillas, and pico de gallo.

Are refried beans healthy? ›

Refried beans are a good source of protein, a vital macronutrient that forms the building blocks of your body's organs and tissues. This food also provides a large serving of dietary fiber, a nondigestible carbohydrate that helps regulate blood sugar and reduces appetite.

Do refried beans go bad in the fridge? ›

Open beans can be stored in the refrigerator for 3 to 4 days; while it may be tempting to store them right in the can, the USDA recommends transferring them to plastic or glass containers. Beans have a low acid content and this makes them slightly more perishable than more acidic canned foods.

Is it OK to freeze leftover mashed potatoes? ›

Schmidt tells us that, for best results, you can keep mashed potatoes in "a freezer set to 0°F or colder" for "up to one year." At this temperature and for this length of time, frozen mashed potatoes can be thawed and reheated without losing texture or flavor (and without risking the transmission of foodborne bacteria) ...

What can you substitute for beans in a recipe? ›

Bean-Free Substitutes
  • Tofu. Tofu is a great substitute for dishes like chili, enchiladas, tacos, and burritos. ...
  • Tempeh. Similar to tofu, tempeh is great to add volume and texture. ...
  • Cauliflower. Cauliflower florets can be great to add volume to recipes. ...
  • Mushrooms. ...
  • Nuts. ...
  • Nut Butter. ...
  • Canned Pumpkin.
Jul 19, 2022

What is a substitute for canned beans? ›

Substitute 3/4 cup of dried beans for each can of beans in the recipe. Since the beans will be cooked for a long time in the slow cooker they will still turn out perfectly tender.

Are pinto beans the same as refried beans? ›

The bottom line

Refried beans are pinto beans that are pan-fried in lard and salt. Common variations use kidney beans or black beans, plus plant oil instead of lard.

Are mashed beans and refried beans the same? ›

Refried beans (from Spanish: frijoles refritos, lit. 'rehashed or warmed-over beans') is a dish of cooked and mashed beans that is a traditional staple of Mexican and Tex-Mex cuisine, although each cuisine has a different approach when making the dish.

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