Easy Chocolate Avocado Pudding Recipe (Paleo, Dairy-Free) (2024)

FAQs

What is avocado pudding made of? ›

Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla, and cinnamon in a blender until smooth. Transfer pudding to a container with a lid, then refrigerate until chilled, about 30 minutes.

Avocado Pudding Is Pretty Good, Actually. Sorry We Doubted You, Kort.

The Kardashians are usually trendsetters. But by drinking her own breast milk, the eldest Kardashian sister helped promote a health trend already steeped in centuries of medical history.

Kylie Jenner recently made headlines when she revealed that she puts honey and red pepper flakes on her avocado toast. I was curious to see how the sweet and spicy flavors would work so I tried it myself. I was pleasantly surprised to find that the textures of the avocado and honey worked well together.

We love the creamy texture, the subtle flavor, and most of all how it makes us feel. Avocados provide healthy fat, which when paired with its high nutrient content (i.e. fiber, vitamins B, C, K, and E, potassium, and magnesium) makes them satiating and super-healthy.

Avocado and milk in ice (or abukado lamaw) is a traditional Filipino dessert or beverage made from avocado in milk and sugar (condensed milk, evaporated milk, or powdered milk can also be used). It is preferably eaten cold.

Move over peanut butter and jelly, there's a new flavor combo in town. At first glance, peanut butter and avocado may seem like an odd duo. But trust me, the combination of creamy, nutty peanut butter with the rich, buttery taste of avocado is surprisingly delicious and makes for a great healthy breakfast.

Breakfast: "After exercising—which I try to do 5-6 times a week in the morning—I usually have a bowl of whole grain oatmeal made on the stove (instant isn't as good for you!). I'll add fruits, sprinkle seeds or bee pollen, or drizzle honey on top to mix it up."

Kardashian detailed her intermittent fasting on social media, writing, "For me, this meant not eating for 14 to 16 hours after dinner. I wouldn't eat past 7 p.m. at night, and then I would wait to eat breakfast the next day until after my morning workout, which would be around 10:30 a.m. to 11 a.m.”

While on the keto diet, Kourtney opts for low-carb snacks that are packed with protein, like bone broth or nuts. Not even Kourtney can avoid an afternoon craving. The reality star's go-to afternoon snack varies from avocado hummus and fresh veggies to raw almonds to fresh fruit.

What do the Kardashians feed their kids? ›

For dinner, the children eat steamed veggies, gluten-free pasta, and/or lean protein, usually fish. To spice things up on the weekends and at birthday parties, she allows them to have extra gluten and dairy free cupcakes which she says they love.

Not even Kourtney can avoid an afternoon craving. The reality star's go-to afternoon snack varies from avocado hummus and fresh veggies to raw almonds to fresh fruit. Kourtney's favorite snacks, especially while on vacation, include chocolate croissants, Double Stuf Oreos, and Cheetos, she writes on her site.