50 Keto Dinner Recipes (2024)

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Whether you need something quick and easy or spicy and full of flavor, these 50 recipes will fulfill all of your dinner needs!

50 Keto Dinner Recipes (1)

Who says dinner has to be boring? If you are following a keto diet and are getting sick of eating the same meals over and over again, you are not the only one!With any diet comesthe trap of eating virtuallythe same foods for every meal, every day. Most of the time, it is a matter of convenience or time; you don’t have time to make a new recipe or even the motivation to look for new recipes. I get it…it happens!But, you’re in luck! I’ve gathered 50 of my favorite keto dinner recipes all in one spot just for you!Many of these recipes can be made in less than 30 minutes or can be prepped at the beginning of the week and enjoyed for the whole week! The best part is that you can eat leftovers for lunch the next day!I promise, there is a keto dinner recipe for everybody, whether you have food allergies or are just super picky! So, go ahead…take a look below if you need some easy, delicious dinner recipes!

Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (2)

This sounds like a perfect meal for football season!

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Photo & Recipe Courtesy of Real Balanced

50 Keto Dinner Recipes (3)This delicious and easy keto beef stroganoff recipe is sure to be an instant family favorite!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (4)

Popping a ball of chicken, bacon and ranch in your mouth is the BEST feeling ever!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (5)

These30-Minute Paleo Chicken Tenders are the ultimate weeknight dinner option that the whole family is sure to love!

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Photo & Recipe Courtesy of Real Balanced

50 Keto Dinner Recipes (6)This casserole isWhole30 compliant, paleo, keto, low-carb, nut-free, gluten-free, grain-free, dairy-free, sugar-free, and macro friendly!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (7)

Not only is this dish super tasty, but it is also so easy to throw together. It isn’t a huge time commitment as total prep and bake time takes only 40 minutes!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (8)

Why eat a burger when you could have a MASSIVE Keto Bacon Cheeseburger Salad instead!?!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (9)

Looking for a hearty, filling meal that is full of nutritious ingredients and will warm you right up? This Instant Pot Beef Stew is an awesome idea that you should try out ASAP!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (10)Hosting a party? This makes a perfect entree for a crowd!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (11)

Who is up for a yummy chicken wing recipe? This time, I’m teaching you how to cook up DELICIOUS, low carb lemon pepper chicken wings!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (12)

Prep this Avocado Tuna Salad ahead for your busiest nights!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (13)

If you love anything salmon, then you will absolutely love my crispy parmesan dill salmon recipe!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (14)

This chili is full of flavor and perfect for chilly days!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (15)

This delish instant pot beef and broccoli recipe is keto-compliant and nut-free. An easy-to-prepare dish with a total prep and cook time of only 35 minutes!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (16)Are you looking for keto chicken casserole recipes? How about trying my jalapeño popper chicken casserole?!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (17)

Keto Chicken Shawarma Kebabs are my new favorite way to enjoy chicken! These keto kebabs are succulent, juicy and SO delicious. This recipe is low-carb, gluten-free, grain-free, dairy-free, nut-free, sugar-free, egg-free, paleo, AND primal!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (18)

For all you meal-preppers out there!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (19)

Who else loves meatloaf?! I know I sure do. A nutrient-dense, filling meal, meatloaf can be made in a bunch of different ways.

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (20)
These make a delicious dinner atop a bed of spiralized vegetables!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (21)

Keto Chicken Shawarma Kebabs are my new favorite way to enjoy chicken!

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Photo & Recipe courtesy of Gnom-Gnom

50 Keto Dinner Recipes (22)This delicious butter chicken is a perfect dinner choice for those chilly evenings you want a warming meal!

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Photo & Recipe courtesy of Ruled.me

50 Keto Dinner Recipes (23)

This salmon is creamy, flavorful, and melts in your mouth!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (24)If you are in a rush, but want a healthy and delicious dinner, you NEED to try these!

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Photo & Recipe courtesy of Healthful Pursuit

50 Keto Dinner Recipes (25)

Looking for a keto recipe using shrimp? This one’s for you!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (26)

This recipe is keto, low-carb, dairy-free, nut-free, paleo, Whole30-compliant, gluten-free, grain-free, sugar-free, and only has 1.2g net carbs per serving!

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Photo & Recipe courtesy of Keto Size Me

50 Keto Dinner Recipes (27)

You will want it to be Taco Tuesday everyday after you try this Keto Taco Bake!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (28)

After eating these asparagus bundles, you will be a BUNDLE of joy!

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Photo & Recipe courtesy of Isabel Eats

50 Keto Dinner Recipes (29)
This low-carb casserole is super kid friendly!

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Photo & Recipe courtesy of Real Balanced

Everybody will love these Cheesy Chicken Fritters, and so will you because they are super easy to make!

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Photo & Recipe courtesy of Little Bits Of

50 Keto Dinner Recipes (30)

Wondering how to use that spaghetti squash sitting in your kitchen? This recipe is delicious!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (31)

Because everybody needs their pizza fix every once in a while…or weekly…maybe daily!

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Photo & Recipe courtesy of I Breathe I’m Hungry

50 Keto Dinner Recipes (32)

This chicken recipe is soooo cheesy and scrumptious!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (33)

You won’t be able to stop eating this warm bacon and egg salad!

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Photo & Recipe courtesy of Keto Connect

50 Keto Dinner Recipes (34)

If you love spicy foods as much as I do, you gotta try these chicken tenders!

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Photo & Recipe courtesy of Real Balanced

50 Keto Dinner Recipes (35)

Top this cauliflower rice with your favorite burrito fixins’ for a keto burrito bowl!

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Photo & Recipe courtesy of What Grandma Ate

50 Keto Dinner Recipes (36)

This recipe puts a spin on traditional meatloaf!

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Photo & Recipe courtesy of Hey Keto Mama

50 Keto Dinner Recipes (37)

Soup season is coming up soon so you better save this recipe!

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Photo & Recipe courtesy of The Castaway Kitchen

50 Keto Dinner Recipes (38)

You don’t even need a bun for these turkey burgers…they are great on their own or topped with avocado slices!

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Photo & Recipe courtesy of The Happy Home Life

50 Keto Dinner Recipes (39)

These juicy steak rolls are sooooo yummy!

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Photo & Recipe Courtesy ofWhole New Mom

50 Keto Dinner Recipes (40)

This is basically a deconstructed egg roll, plus, it’s keto!

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Photo & RecipeCourtesy ofKasey Trenum

50 Keto Dinner Recipes (41)

You would never guess that this chicken pot pie is keto!

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Photo & Recipe Courtesy of It’s Simple

50 Keto Dinner Recipes (42)

BBQ Pork + Pizza = DELICIOUSNESS!!

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Photo & Recipe Courtesy of Peas and Crayons

50 Keto Dinner Recipes (43)

This spaghetti squash is the creamiest, cheesiest keto meal you will ever eat!

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Photo & Recipe Courtesy of 730 Sage Street

50 Keto Dinner Recipes (44)

I don’t know about you, but I love, love, love chicken enchiladas! This casserole is the bomb!

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Photo & Recipe Courtesy of Princess Pinky Girl

50 Keto Dinner Recipes (45)

No need for chinese takeout when you can just make this at home!

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Photo & Recipe Courtesy of The Castaway Kitchen

50 Keto Dinner Recipes (46)

Meatballs and mexican food in one meal!?! I’m in!

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Photo & Recipe Courtesy of My Food Story

50 Keto Dinner Recipes (47)

This will be one of those recipes you make weekly!

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Photo & Recipe Courtesy of Joy Filled Eats

50 Keto Dinner Recipes (48)

I need this in my mouth NOW!

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Photo & Recipe Courtesy of Hey Keto Mama

50 Keto Dinner Recipes (49)

This recipe is so easy and can be made in just ONE pan!

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Check out all Real Balanced ketogenic recipes here!

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50 Keto Dinner Recipes (2024)

FAQs

What is 75 20 5 keto meal plan? ›

"With a keto diet, the breakdown is approximately 75 percent fat, 20 percent protein and 5 percent carbohydrates." For example, a woman who weighs 150 pounds and is moderately active is recommended to eat 25 grams of carbs (think one medium sized apple!), 86 grams of protein (a little over three 3 oz chicken breasts) ...

Is popcorn keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

What is lazy easy keto? ›

A lazy keto diet only requires someone to limit their carbohydrates to 10% or less of their daily calories. This approach means that a person does not need to track their fat and protein intake. Some people use keto diets to lose weight or reduce their body fat.

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

How fast to lose 20 pounds on keto? ›

“If the patient can maintain a steady calorie deficit, I expect them to lose one to two pounds per week,” says Dr. Seeman. So after 12 weeks, her clients are usually down around 20-25 pounds.

What is the ultimate keto meal plan? ›

The Ultimate Keto Meal Plan is a meal plan that includes recipes, shopping lists, tips, and many other meal plans that can enable you to lose weight. It includes 14 days of keto-friendly meals and snacks that are easy to prepare and delicious to eat.

Can you lose weight on keto eating 50 carbs a day? ›

Can you lose weight on 50 g of carbs a day? You may lose weight faster on 50 g of carbs a day or less, but it depends on what else you're eating, how many calories you're consuming, how active you are, and many other factors. In addition, eating slightly more carbs may lead to lower but more sustainable weight loss.

Is peanut butter keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Is skinny pop popcorn OK on keto? ›

It's low in calories, tasty, and convenient. Skinny Pop has 7g of net carbs per small bag, making it pretty keto-friendly. So while it is lower in popcorn carbs,it's still best to substitute Skinny Pop for lower-carb snack options like beef jerky sticks, cucumbers, hard-boiled eggs, and nuts.

How to eat less than 20 carbs a day? ›

To stay under 20 grams of carbs a day, fill yourself up with lots of vegetables, proteins, and healthy fats.

What's a better diet than keto? ›

Though both the keto diet and Mediterranean diet can both promote weight loss, evidence suggests that the Mediterranean diet is safer, more sustainable, and more effective long-term.

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