30 Flavour-Packed Citrus Recipes That Taste Like Spring (2024)

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30 Flavour-Packed Citrus Recipes That Taste Like Spring (1)Best HealthUpdated: Apr. 03, 2023

    Featuring a squeeze of orange, lemon and lime, these recipes are perfect for welcoming sunnier days.

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    30 Flavour-Packed Citrus Recipes That Taste Like Spring (2)

    Photo Credit: Kyla Zanardi

    Brown Butter & Orange Cauli-Couscous Salad

    This salad is loaded with lemon juice, orange juice and orange slices, ensuring a pop of zest in every bite. The fatty acid in butter provides antioxidants, fat-soluble vitamins, and omega-3 fats.

    Recipe:

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    Lemony Rainbow Chard with Dried Cranberries

    This dish is heart-healthy and full of nutrients. Rainbow chard has 30 percent of your vitamin A needs, while pistachios have antioxidant and anti-inflammatory traits.

    Recipe: Lemony Rainbow Chard with Dried Cranberries

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    Pan-Seared Shrimp Toast with Tomato, Lime & Kimchi Mayo

    Move over avocado toast! There’s a new toast dish that’s sure to be as pleasing to the eye as it is to the palate, and it takes only 20 minutes to make.

    Recipe:

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    photo credit: shutterstock

    Creamy Lemon Linguine with Spinach

    This easy, one-pan linguine combines the tang of lemon with the creaminess of a rich sauce for a perfect flavour balance. Plus, it includes spinach, which is loaded with antioxidants and insoluble fibre, which can aid in digestion and reduce blood pressure levels.

    Recipe: Creamy Lemon Linguine with Spinach

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    Photo Credit: Shutterstock

    Almond-Orange Smoothie

    Regulate blood sugar, lower cholesterol levels and improve your heart health with this citrus smoothie. This refreshing drink is packed with orange, lemon and lime which will give you a blast of vitamins A, B and C.

    Recipe: Almond-Orange Smoothie

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    Image Credit: Shutterstock

    Lemon-Ricotta Pancakes with Cherry Sauce

    These elevated pancakes pack a punch of flavour and take only minutes to make. Plus, they’re health-conscious, as light ricotta provides extra protein, and cherries contain potassium, a nutrient that helps slash the risk of high blood pressure.

    Recipe: Lemon-Ricotta Pancakes with Cherry Sauce

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    Photo Credit: Shutterstock

    Soupa de Lima (Lime Soup)

    Soupa de Lima is a meaty, tangy flavour explosion that will keep you coming back for more.

    Recipe: Soupa de Lima (Lime Soup)

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    photo credit: shutterstock

    Lemony Sugar Snap Peas

    These lemony sugar snap peas shine in a simple stir-fry accented with shallots and garlic. This vegan and gluten-free dish is also an immune booster, as sugar snap peas supply three times as much vitamin C as shelled peas.

    Recipe: Lemony Sugar Snap Peas

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    Pistachio & Orange Truffle Bites

    These truffle bites are low in fat and carbohydrates and pack a punch of protein in every bite. They contain heart-healthy ingredients like orange zest, raw cacao powder and dates.

    Recipe:

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    photo credit: james tse

    Lemon Dill Seafood Risotto

    This hearty dish is sure to become one of your go-tos. With a big serving of protein in every bowl, this risotto will keep you full without weighing you down.

    Recipe: Lemon Dill Seafood Risotto

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    photo credit: shutterstock

    Fig and Prosciutto Salad

    Salty prosciutto, savoury fig and sweet orange vinaigrette complement each other perfectly in this fresh and tasty salad. Plus, with 12g of protein per serving and loads of healthy fats, this salad will keep you satisfied all day long.

    Recipe: Fig and Prosciutto Salad

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    Roasted-Cauliflower Spaghetti with Lemon

    Cauliflower is a super-food—high intake is linked to a lower risk of cancer and heart disease. Whip up this tasty pasta in 30 minutes or less to reap all its health benefits.

    Recipe: Roasted- Cauliflower Spaghetti with Lemon

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    Photo Credit: DK Publishing/Neal's Yard

    Lime & Coconut Energy Bites

    Fuel your body with these no-bake, six-ingredient energy bites. Lime provides vitamin C, dates are high in disease-fighting antioxidants and nuts deliver a serving of fibre, making these bites perfect for a post-workout snack or a low-carb dessert.

    Recipe:

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    Lemon Sea Salt Kale Chips

    Kale chips make the ultimate snack—crunchy, salty, and healthy. These chips are high in fibre, antioxidants and calcium, and deliver A, B and C vitamins.

    Recipe: Lemon Sea Salt Kale Chips

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    photo credit: ashley capp

    Chicken “Tagine” with Herbed Orange Couscous

    This colourful, aromatic stew is a snap to make. Loaded with fibre and packed with protein, this hearty dish provides a punch of flavour in every bite.

    Recipe: Chicken “Tagine” with Herbed Orange Couscous

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    photo credit: shutterstock

    Lovely Lemon Squares

    This is a dessert you can feel good about. With only 3/4 cups of sugar in a 36 square batch, these tangy squares deliver a healthier alternative to a traditional lemon square without sacrificing taste.

    Recipe: Lovely Lemon Squares

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    Photo Credit: James Tse

    Sticky Sriracha-Lime Drumettes

    These easy-to-make wings will become your new game-day snack. Spicy, sweet, and tangy, these bite-sized snacks are packed with flavour and always satisfy.

    Recipe: Sticky Sriracha-Lime Drumettes

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    Photo Credit: Ryan Szulc

    Meringue Nests with Lemon Curd and Mixed Citrus

    Crisp, airy meringues go well with almost any fruit, but because they’re sweet, pairing them with the tart acidity of fresh citrus makes for a balanced—not to mention beautiful-dessert.

    Recipe: Meringue Nests with Lemon Curd and Mixed Citrus

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    photo credit: shutterstock

    Orange Chicken on Moroccan Couscous

    This dish is full of spices like cumin, ginger and turmeric, which promote digestion, aid in inflammation, and are a rich source of iron. Whip it together in under 20 minutes for a delicious, Moroccan-inspired dinner that is sure to become a household staple.

    Recipe: Orange Chicken on Moroccan Couscous

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    photo credit: shutterstock

    Lemon Cream Cupcakes

    Grated lemon peel and sour cream turn these from ordinary vanilla cupcakes to sophisticated sweets.

    Recipe: Lemon Cream Cupcakes

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    photo credit: ashley capp

    Lemon Mint Lamb Chops with Pea Purée

    Succulent and meaty, yet surprisingly lean, lamb chops are the star of this spring meal. The pea purée, packed with lemon zest, Greek feta and mint is a fresh and zesty accompaniment.

    Recipe: Lemon Mint Lamb Chops with Pea Purée

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    photo credit: shutterstock

    Chickpea and Orange Salad with Tahini Dressing

    This 10-minute dish has fewer than 10 ingredients and is a breeze to make. Serve this high-fibre salad with a protein of your choice for maximum nutrients and satisfaction.

    Recipe: Chickpea and Orange Salad with Tahini Dressing

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    photo credit: shutterstock

    Roast Turkey with Lemon Couscous

    This tasty dish is an elevated, healthier version of traditional stuffing. Couscous is low in fat and high in thiamine and niacin, which can help keep your digestive system and your heart healthy.

    Recipe: Roast Turkey with Lemon Couscous

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    photo courtesy of President's Choice

    Lime Curd Pavlova with Fresh Berries

    While most desserts will cause a sugar crash, this pavlova with fresh berries is a light treat that will keep you coming back for more. Plus, you can switch out the lime for lemon, orange or any citrus fruit.

    Recipe: Lime Curd Pavlova with Fresh Berries

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    photo credit: James Tse

    Orange Olive Tapenade

    You’ll be transported to Provence, France with this signature olive tapenade dish made with simple, tasty ingredients. It takes only minutes to whip up and works as a dip, spread, or sauce.

    Recipe: Orange Olive Tapenade

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    James Tse

    Lemon and Currant Scones

    These light and fluffy scones will become a brunch favourite in your house. Serve warm with butter, jam, or fruit preservatives.

    Recipe: Lemon and Currant Scones

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    Pistachio Orange White Chocolate Macarons

    Macarons might seem like a tricky dessert to pull off, but our easy-to-follow instructions ensure that these French delicacies will be a breeze to make. With flavours like cardamom, orange marmalade, and almond, these gluten-free stunners make a tasty, bite-sized treat.

    Recipe: Pistachio Orange White Chocolate Macarons

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    Quinoa and Black-Eyed Pea Salad With Tahini-Lemon Dressing

    This hearty salad is filled with nutrients that will keep your stomach full and your heart healthy. Try a flavourful combination of seeds, grains and veggies for an immune-system boost and a hefty serving of protein and fibre.

    Recipe: Quinoa and Black-Eyed Pea Salad With Tahini-Lemon Dressing

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    Photo Credit: Tyler Bowditch

    Honey Lime Grilled Shrimp And Pineapple Skewers

    Sweet, tangy, and rich with flavour, these skewers can be eaten on their own or added to a salad or sandwich.

    Recipe: Honey Lime Grilled Shrimp And Pineapple Skewers

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    Lemon and Thyme Grilled Chicken

    This flavourful grilled chicken will be a show-stopper when you bring it to the table. To make it as crispy and delicious as possible, cook it with a slow, consistent heat.

    Recipe: Lemon and Thyme Grilled Chicken

    Next: 11 Healthy Granola Recipes for Any Time of Day

    Originally Published: April 03, 2023

    Originally Published in Best Health Canada

    30 Flavour-Packed Citrus Recipes That Taste Like Spring (2024)

    FAQs

    What are springtime foods? ›

    Make the most of fresh, seasonal ingredients such as asparagus, spring greens, rhubarb and more. Discover more recipes perfect for spring with our budget spring recipes, healthy spring recipes and spring dessert recipes.

    What to do with lots of citrus fruit? ›

    What to do with all this citrus?!
    1. Margaritas, anyone? ...
    2. Citrus curd. ...
    3. Salted/fermented citrus. ...
    4. Dehydrating. ...
    5. Then there are the classic options: freeze lemon or lime juice for homemade lemonade in the summer; create a marmalade or preserves; make a lemon bar (or try a different citrus); or peel, segment and can your citrus.

    What does orange go with food? ›

    Get the Crunchy Mandarin Orange-Chicken Salad recipe.
    • Baked Orange Chicken. ...
    • Jalapeño Citrus Salmon. ...
    • Classic Mimosa. ...
    • Citrus Upside Down Cake. ...
    • Shrimp Ceviche. ...
    • Halloumi Salad. ...
    • Candied Carrots. ...
    • Orange Crush co*cktail.
    May 12, 2022

    What to do with oranges? ›

    Slice your oranges in half, and put the halves in a baking dish. Drizzle a generous amount of honey over them and sprinkle with just a touch of cinammon. Bake in a 350 degree oven just long enough to heat them (5-10 mins). Take out of the oven and place in a bowl and eat with a spoon!

    What food reminds you of spring? ›

    Asparagus and artichokes, radishes and ramps, sugar snap peas and strawberries — spring is an exciting time to be in the kitchen, and these recipes will help you make use of what's in season.

    What are spring Flavours? ›

    Fresh greens: Greens like arugula, spinach, and watercress are at their boldest and greenest during spring. Add them to pasta, salads, or even sandwiches. Herbs: From mint to chives to basil and parsley, add a herbaceous twist to your email.

    What does eating citrus fruits do to your body? ›

    Citrus fruits contain soluble and insoluble fiber, both of which provide great benefits. Soluble fiber can support your cardiovascular health by reducing your low-density lipoprotein, or LDL or "bad," cholesterol levels, in turn reducing your risk of heart disease.

    Is too much citrus fruit bad for you? ›

    Eating lots of citrus fruits or juices could increase the risk of cavities. That's because the acid in citrus fruits erodes tooth enamel ( 32 , 33 ). This is a particular risk if you sip on lemon water all day long, bathing your teeth in acid.

    Can you freeze whole citrus fruit? ›

    To prolong the shelf life (up to 3-4 weeks) of citrus fruits, keep them in a bag in the refrigerator. Freezing: Citrus can be frozen in wedges, slices, zest, juice, or whole. By freezing citrus, you can use nearly every part of the fruit and always have it on hand to add to dishes and drinks. Always wash fruit first.

    What can you not mix with oranges? ›

    Coffee or black tea consumed with oranges might cause stomach upset in sensitive individuals. It can also worsen stomach ulcers and cause heartburn in some cases. The fizziness of carbonated drinks combined with oranges might lead to bloating or discomfort.

    What flavor complements orange? ›

    Orange: Pairs exceptionally well with almond, anise, banana, basil, berries, cherry, chocolate, cilantro, cinnamon, clove, coffee, cranberry, fig, ginger, grape, grapefruit, hazelnut, lemon, mint, nutmeg, persimmon, pineapple, pomegranate, rosemary, vanilla, and walnut.

    What doesn't go with orange? ›

    Brown and orange is yet another one of the bad color combinations that might not be the best to use when working on your designs.

    Why you shouldn't throw orange peels? ›

    Specifically, orange peels are a good source of the polyphenols hesperidin and polymethoxyflavones (PMFs), both of which are being studied for their potential anticancer effect. Healthline also states that orange peels are rich in fibre, vitamins and disease-fighting polyphenols.

    What can I do with too many oranges? ›

    The most obvious way to use up a surplus of oranges is to make orange juice. You can either use a juicer or simply squeeze the oranges by hand. Freshly squeezed orange juice is delicious and healthy, and can be enjoyed any time of day.

    When should you throw away oranges? ›

    Some tell-tale signs of oranges that are past their prime are bruising, shriveled peels, and mushy spots. Fresh oranges should be firm when you give them a gentle squeeze. Of course, if your oranges are growing mold or giving off a foul smell, throw them out ASAP.

    What food is in season in spring? ›

    Brussel's sprouts, cabbage, cauliflower, celeriac, chicory, purple-sprouted broccoli, artichoke, leek, pak choi, parsnip, pepper, swede, sweet potato and turnip are at their best this time of year, though they start to drop offseason come April.

    What do we eat in the spring? ›

    Here we list the major fruits, how to select fresh ingredients, what recipes you can use them in, and more!
    • Strawberries. One of the best spring fruits. ...
    • Avocados. ...
    • Lemons and Limes. ...
    • Pineapples. ...
    • Apricots. ...
    • Kiwis. ...
    • Grapefruit. ...
    • Cherries.

    What are the 4 seasonal foods? ›

    List of Peak Seasons for Fruits and Veggie
    • Winter Season. · Chestnuts. · Grapefruit. · Lemons. · Oranges. · Tangerines. · Kale. ...
    • Spring Season. · Apricots. · Avocado. · Mango. · Pineapple. · Rhubarb. ...
    • Summer Season. · Blackberries. · Blueberries. · Nectarines. · Peaches. · Plums. ...
    • Fall Season. · Apples. · Cranberries. · Figs. · Grapes. · Pears.

    What do Americans eat in spring? ›

    Find more in-season foods all year round!
    • Kale. ...
    • Asparagus. ...
    • Strawberries. ...
    • Mushrooms. ...
    • Ramps & Scallions. ...
    • Parsnips, Turnips, Rutabaga. ...
    • Beets. ...
    • Cauliflower and Broccoli.
    Mar 11, 2024

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